Health

Zumba Exhilarate Body Shaping System 7 Disc DVD Set Review

Hi There,

The Zumba Exhilarate Body Shaping DVD Set brings the excitement and fun of Zumba right into your home. It capitalizes on your raw energy and makes it work with top of the line designs, music, and lights.

All of these elements contribute to an extraordinary Zumba experience that will surely leave you wanting more. This gets rid of the problem that most people have with exercise routines which is finding it boring.

Have fun with the sizzling hot routines that will guide you towards the body of your dreams. The routines are so fun that you’ll forget you are working out!

This DVD set features sultry dance moves and effervescent Latin rhythms, making you feel that it is just one thrilling party where you do the salsa, samba, merengue, cumbia, reggaeton, and a whole lot of sexy and vigorous dancing!

What’s Included in the Zumba Exhilarate DVD Set

  • 7 DVD discs that include 7 total body workouts each with varying levels of intensity.
  • Each DVD can be set to verbal cueing or music only.
  • Music includes, salsa, hip-hop, merengue, reggaeton, cumbia, belly dance and more.
  • Breakdowns of basic steps for beginners.
  • 20 minute “Rush” workout.
  • 45 minute “Activate” workout.
  • “Ripped” workout that is a toning workout program and the Zumba Sentao program.
  • 60 minute “Exhilarate” dance-fitness party.
  • The “Mix” workout that includes music rhythms from all over the globe.
  • Zumbathon, which is a huge fitness concert class that is live.
  • Maraca-like Zumba Toning Sticks that tone and sculpt the body while working out.

Body Shaping Made Fun!

This DVD set makes each Zumba session a multi-sensory fitness experience through its music-video style visual background and its lively music. It makes you look like, sound like, and feel like you are in a Zumba dance party right in your living room!

The program comes with various routines that will please everyone, newbies and advanced Zumba dancers will surely enjoy its easy to follow dance steps and muscle-engaging movements. Dance your way to a fit and healthy body!

Each of the seven discs in this DVD set features a workout routine that makes all your muscles work from your head to your toe. Enjoy the Rush, Activate, Ripped, Exhilarate, Mix, and Zumbathon workouts.

Pros of Zumba Workout Program

  • Zumba offers both cardio and muscle toning workouts, both of which are essential for weight loss and fitness.
  • This program is fun, which is an essential element of motivation to exercise. Also, the variety of routines means this will not get stale or boring over time.
  • The various routines offered allow people to fit workouts into any schedule because they range in time of sessions.
  • Because Zumba offers 7 different workouts, all with different levels of intensity, you can grow with it as your fitness level increases and challenge yourself to the next level.
  • Work out and be a part of the global Zumba craze right in the comfort of your own home! There’s no need to dress up unless you want to, travel to and from the gym where you hope for space in a crowded class. All you need is your raw energy, a DVD player and your desire to have a great body.
  • Dance with more than 30 rhythms to choose from with easy to follow steps that will make you look and feel like a pro in no time!
  • Each DVD set comes with Zumba toning sticks that help enhance the results of each Zumba workout routine.
  • You have the option to listen to music accompanied workouts, or workout with verbal instructions only.
  • The featured easy to follow dance steps are also presented in a 20-minute breakdown video so you can learn the routines much easier.

Cons

  • A couple of reviewers on Amazon mentioned that this disc misses some of the Latin flavor that was so integral in the prior DVD sets. But, keep in mind that this was two people out of more than 800 positive reviews.

Reviews for the Zumba Toning System

This shaping system offered by Zumba Fitness creates a whole new level of fitness activities as they fuse culture, health, fitness, and entertainment for an extraordinary experience.

It is perhaps the most popular fitness brand in the whole world, conquering the fitness field in more than a hundred countries and regions across the world.

This program has earned a 4.5 star rating on Amazon with more than 820 reviews.

Lots of people rave about Zumba Exhilarate because it is fun and health rolled into one!

Other Zumba fitness programs are Zumba Gold, Zumba Toning, Aqua Zumba, Zumbatomic, Zumba Sentao, and Zumba in the Circuit.



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James Reilly
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